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December 25, 2022,
If all is going perfectly, you may not need to do this, until it doesn’t.
But, if all is not going perfectly, and for most of us it isn’t, at least not perfectly, sometimes in life you need to hit the reset button.
When might be the best time to do it?
How about the New Year?
Hope for positive change springs eternal at the start of a new year.
The reset button could be an actual button or concept.
Here, we are focusing on the concept, though comparisons to the actual could be made. Especially in terms of shutting certain things down and starting over.
Eliminating bad habits and trying to create new ones.
We love good advice and we think we have found some and would like to share it with you.
Let’s walk over to the bookstore.
Reset: Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life Paperback – March 14, 2023
By Debra Fileta (Author), Christine Caine (Foreword)
“Change Your Life, One Habit at a Time
You may feel like old habits die hard—but when your thoughts, feelings, and behaviors are in-sync, lasting change becomes attainable. Licensed counselor and faith-forward author Debra Fileta is here to help you break free, trading unhealthy cyclical behaviors for life-giving new patterns.
In this book, Debra walks with you through 31 powerful and sustainable practices. Each exercise is grounded in psychology, rooted in God’s Word, and designed to transform your behavior with changes that last. Reset will help you
- recognize the “why” behind your emotions and actions, allowing you to identify where you need healing
- rewire your brain’s default settings as you make simple adjustments to your mindset and habits
- reflect on your personal growth goals and begin taking small steps towards achieving them
No matter how many times you’ve failed before, God’s power and a renewed perspective can help you make this time different. So get ready to Reset and begin this journey of thriving from the inside out!”
Exceptional ideas.
One more.
Mindset Reset: Change Your Thinking Transform Your Reality Paperback – October 2, 2022
By Charles Westmoreland (Author)
“Open your mind as you open this book to discover the path to your destiny.”
-Dr. Christopher Bowen
“It’s time to start living the dream!
That best life you have always longed for doesn’t have to remain a mere wish. You can turn your dreams into reality by rewriting the script you have unconsciously been acting out.
So much of what we do and what we believe about ourselves is the result of “programming” in our early years that shapes the way we view the world. But it doesn’t have to stay that way!
By unlearning old, limiting patterns of thinking and replacing them with new, expansive ones, you can open up a whole new world of opportunity and possibility.
Let Charles Westmoreland guide you into a better, brighter future as he unpacks how you can break free from the things of the past that have held you back.
Drawing on scientific research, biblical wisdom, and personal experience, Mindset-Reset reveals how you are just one decision away from a whole new world.”
As we said, the New Year is an opportunity to begin to chart a new life. A better one.
An improved you.
We have a visiting female writer who would like to share a personal reset experience with you.
Resetting: How It Can Help You Achieve Better Results
During a recent conversation about the upcoming birth of my daughter, a friend of mine suggested the upcoming need for me to reset once my daughter is born. After all, as a first-time Mom, I will have my hands full not only with this beautiful new being, but also with all of the normal changes which taking on such an important new role engenders. Resetting will be a necessary process to my integrating this new way of life with as few glitches as possible.
Then, later that day, I went to a yoga class where the theme was, guess what? Resetting. Resetting the placement of my feet on the yoga mat so as to have a firm foundation. Hmmm, resetting and a firm foundation. So, does that mean that not taking the time to reset would cause my footing to be unsure? Probably. Given the conversation I had just had an hour earlier, I couldn’t help but make a connection between my postural repositioning and my friend’s suggestion of resetting after my baby’s birth. Not allowing the time it will take to reposition, from the ground up, the flow of my daily life and my daughter’s place in that will likely lead to a lot of needless stumbling.
How can resetting help us in other parts of our lives? At the office, we are trained to look at what’s not working and to move to immediately fix it. More often than not, what happens is a frantic attempt to find the solution, any solution. Now, don’t get me wrong, I’m not suggesting we satisfy ourselves with not-good-enough results. But, what would it look like to stand back and ensure our feet are in a good position, as it were, before acting? My bet is that it would lead to more focused action, less expended energy, and better results.
What about elsewhere in our lives? Many of us find ourselves on a treadmill: “metro, boulot, dodo” [subway, work, sleep] as the French saying goes. How many of us get out of bed still half-asleep and approach our day as we have every other one – going down the to-do list and at times hitting a wall without once calling into question the motivations behind our actions? Resetting allows us to come back to ourselves, to back up and punt when things are not going the way we wanted or when we are faced with major changes.
Take a step back. Breathe. Make sure your footing is on firm foundation before proceeding. Reset.
Our mission is to give emerging women /leaders the tools to make bolder moves so that they can reach higher levels. We know, first-hand, about how self-doubt and a lack of the right tools and resources can block us from achieving our highest levels. We also know about the joy, self-esteem, and freedom that awaits those who break through the barriers to becoming the best you possible. Visit us at http://www.boldermoves.com
Article Source: https://EzineArticles.com/expert/Colleen_Slaughter/2124478
Article Source: http://EzineArticles.com/9023890
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https://en.wikipedia.org/wiki/Reset_button
https://www.psychologytoday.com/us/articles/202111/the-great-reset
https://www.fciwomenswrestling2.com
https://www.fcielitecompetitor.com/
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