May 9, 2023,
Feel the beat.
Surge the heat.
Best bet?
You will sweat.
That’s a great thing. You will have tremendous fun while you do it.
Virtually all of us love music. That’s why so many fitness buffs love Zumba.
Zumba and music are siblings that get along great, dress up and party together.
Are you a female athlete looking to upgrade your fitness routine with some fun? If you haven’t tried Zumba, then you’re missing out.
Zumba is a dance fitness program created by Colombian dancer and choreographer Alberto “Beto” Perez during the 1990s.
Zumba is a trademark owned by Zumba Fitness, LLC. The Brazilian pop singer Claudia Leitte has become the international ambassador to Zumba Fitness.
According to businessinsider.com, “Zumba isn’t just about dancing anymore. The famous exercise brand has ventured into new territory with a new program called Strong by Zumba. Strong by Zumba is a high intensity interval class — think burpees, pushups, and other high-impact moves — that’s synced to specific music. After all, Zumba is all about the music.
Though some traditional Zumba dance-style classes can certainly be heart rate-pumping and sweat-inducing, Zumba has been known for being approachable rather than forcing people to cry while they chisel their bodies. Unlike much of its current gym class competition, it isn’t threatening, elitist, or characterized by grueling instructors.”
Zumba is fun. Working out should be fun, shouldn’t it?
Are you enjoying your fitness workouts or is it work for you? If desire to squeeze in more fun, think Zumba.
How do you get started? We have an idea.
Zumba 101 Dance Fitness for Beginners Workout DVD, Beginner Dance Workout .5×5.25×7.5″ .25 LBS
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- ZUMBA FITNESS DVD : It’s your turn to join the calorie-burning dance-fitness craze with this beginner dance-workout DVD. This dance DVD has two 30-minute beginner Zumba workouts to learn each basic step of the 4 core rhythms and put them into action
- DANCING FOR BEGINNERS : Learn from the creator of the Zumba fitness program, Beto Perez, as he takes you step by step through the essential moves to get you dancing into shape in the first 30-minute instructional beginner exercise class
- DANCE AND MOVE : Put those new moves to work as you rock out in the second easy-to-follow 30-minute beginner workout class. This full-body workout for beginners will have you doing cardio, core, abs and muscle work as you dance to the fun music
- BODY POSITIVE : Take the first step to change it all with our dancing DVDs! We celebrate personal transformation, no matter how big or small. We strive to ensure everyone feels seen and supported and give people the tools to become their best selves
- ZUMBA : Together, we, our instructors, and our amazing community unite in one common mission: To move all people to unleash their power, embracing themselves and others, so they can achieve positive transformation”
So, perhaps get started online and take it from there.
Please read on.
Zumba® Marks Big Return to Consumer Products with Launch of Zumba® 6 Week Transformation Program
News provided by
Jan 09, 2023, 09:01 ET
The World’s Largest Fitness Brand will Release the First-of-its-Kind Digital Product on January 9
MIAMI, Jan. 9, 2023 /PRNewswire/ — Zumba® Fitness announced today it will return to the consumer product space with the launch of the Zumba 6 Week Transformation Program, a fun and easy solution to lose weight. Often referred to as “exercise in disguise,” Zumba has helped thousands of people around the world shed pounds and it was the reason why many people would seek out the fitness brand. However, stories and studies emerged of Zumba helping to reduce anxiety, depression and stress, showing more holistic results of the class. This product is a reflection of how Zumba helps people today, the merging of physical and emotional exercise and support.
“When Zumba first made its way into people’s hearts, it was through their living room via infomercials and DVDs you could purchase. And while there is nothing like the energy and joy of a Zumba class experience, we’re returning to our roots, in a sense,” shared Zumba Chief Marketing Officer Carolina Moraes. “We’ve carefully crafted an at-home, digital, 6-week program that continues to solidify Zumba as a partner in personal transformation, mind, body and soul.”
The Zumba 6 Week Transformation Program includes:
- On-Demand Workouts, tailored to make you sweat while having fun. Each video provides different intensity levels to meet you wherever you are in your fitness journey.
- Mindfulness Guidance provided by life + health coach Kass Martin, with weekly tools and activities to keep you motivated, grounded and forever nurturing your soul.
- A Nutrition Plan crafted by Nutritionist, Dietician + Chef Lisa Dorfman with expert coaching on how to nourish your body, plus a recipe library of over 60 pages.
- Community Accountability Group: A private space to connect with the coaches and those who have also made the commitment to transform.
Over the last 21 years, Zumba has sold more than 25 million DVDs and is credited as one of the pioneers in the home fitness industry. The Zumba 6 Week Transformation Program is available now for $89.00. Visit www.Zumba6week.com to learn more and purchase.
About Zumba Fitness, LLC
Founded in 2001, Zumba® is the largest branded fitness company in the world – reporting more than 15 million weekly participants, in 200,000 locations, across 185 countries. Zumba blends world rhythms with easy-to-follow choreography for an effective workout that empowers participants to become their best selves – mind, body and soul. In addition to its original Zumba program, the company offers 10 Zumba specialty classes – from aquatic-based to those specifically designed for active older adults and children. In 2016, Zumba launched its first non-dance, HIIT workout STRONG Nation®, where music acts as the main motivator. The Zumba lifestyle is rounded out by the company’s many consumer product offerings, including video games, original music, activewear and footwear, and interactive Fitness-Concert™ events. For more information about Zumba’s programs and products, or to find a live class, visit zumba.com. Follow us on TikTok, Instagram and Facebook.
Media Contact:
Rebecca Dorfman
Director of Public Relations and Branded Content, Zumba Fitness
Rebecca.Dorfman@zumba.com
SOURCE Zumba Fitness
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OPENING PHOTO PR Newsire Zumba photo credit Editorial use, Femcompetitor.com, grapplingstars.com, fciwomenswrestling.com, fcielitecompetitor.com, fciwomenswrestling2.com On-Demand Workouts from the Zumba® 6 Week Transformation Program.
https://www.fciwomenswrestling2.com
https://www.fcielitecompetitor.com/
https://fciwomenswrestling.com/
NOTE: Very important, whenever you are engaging in a new exercise or sport for the first time, please consult with your physician first.