April 28, 2019,

Making it to the big leagues in your industry requires many things.

In the online fitness and Instagram world you should be beautiful.

Of course.

Engaging. Makes sense.

A hard worker in the gym and online. Bare minimum requirement.

You should build a massive following. Essential if you want to create revenue.

Nochtli Peralta Alvarez is all that, does all that, and more.

fciwomenswrestling.com femcompetitor.com, nochtliperalta.com photo

Ms. Nochtli is a Dutch-Mexican model based in the Netherlands.

Creative marketing geniuses also have to possess a dynamic brand or logo. Maybe even a slogan to live by.

We love Nochtli’s brand theme.

She says, “Dreams don’t work unless you do.”

Hey now. That’s deep and rich, but coyness aside, very true. Anyone who has tried to pursue an important dream is fully aware of that.

Taking one look at this gorgeous girl’s body, we know that she has the working hard down pat.

When you examine her diet and workout plan it is easy to understand why.

Yes there are seven days in a week and, in six of those seven days, Nochtli eats the healthiest and leanest of foods that she can find variety in.

Word has it that she has no unhealthy or processed foods in her house, only organic and natural vegetables, fruits, grains, and lean meats. Her favorite meals include Mango.

For some time, maybe since creation, history has taught us it is important to rest on the seventh day so one day a week and only one, Nochtli will allow herself to have a little tasty fun and splurge a little.

A chocolate spread is usually the nice vice of choice.

Her healthy product of choice is hazel nut oil.

Hazel nut oil? Why?

Hazelnuts are used in confectionery to make praline, and also used in combination with chocolate for chocolate truffles and products such as Nutella and Frangelico liqueur.

Ah, ha. The chocolate thing.

Hazelnut oil, pressed from hazelnuts, is strongly flavored and used as a cooking oil.

Turkey is the world’s largest producer of hazelnuts. We didn’t know that. Now for the healthy part.

Hazelnuts are rich in protein, monounsaturated fat, vitamin E, manganese, and numerous other essential nutrients.

Okay. Now we understand the healthy part. We are so intrigued by Nochtli’s nutrition message that we want to take a closer look and see what brought this vibrant luminary to the attention of the world.

What better place to start than by visiting her about page at nochtliperalta.com where she is warm, forthcoming and very open.

fciwomenswrestling.com femcompetitor.com, nochtliperalta.com photo via Fitplan

Using the narration style she speaks in the third person, “Over the last two years, she has quickly become a social media icon and inspiration to millions around the world. Using social media platforms like Facebook, Snapchat, YouTube and Instagram, she shares her healthy lifestyle, life experience and mindset to inspire her followers. Nochtli is a hard-working woman with a good heart who is making her dreams come true on her terms.”

Yes in terms of endearment, we can feel her good heart. We also like her terms.

How did all of this dream fulfillment get started?

Her team adds, “It all started for Nochtli when she was 11 years old and participated in her first photo-shoot for the Nemo Museum in Amsterdam. Her dad took her along and she fell in love with modelling. She went on to take part in a number of photo-shoots in the fashion industry. However, she was often turned down for modelling jobs because many agencies felt that her shoulders and hips were too wide.”

Well, we wish that she had a portfolio of those pictures. As the legendary Sir Mix A Lot made very clear in 1992, baby needs back.

Remember these lyrics:

I like big butts and I can not lie
You other brothers can’t deny
That when a girl walks in with an itty bitty waist
And a round thing in your face

Baby Got Back!

Anyway, something like that.

Our International Fitness Model is really into making her butt grow bigger.

Watch Nochtli work those butt, we mean, back muscles. By the way she likes Rap. While it lasts:


Even if the modeling world is slowly coming around to the notion that gorgeous women can pack a little butter, Nochtli didn’t let their discouragement stop her.

We want to hear more about her resilience. Regarding the snub, “This didn’t stop her and thanks to the support of her mother she worked hard year in year out until 2010. This was the year when she had her first real taste of success when she won the title ‘Miss Haarlem 2010’ at a local beauty pageant. Don’t let her stunning looks and alluring green eyes deceive you; she is more than just a pretty face.”

Oh we absolutely agree with that. Well, that’s all behind her now.

Here are just a few of her accomplishments.

Initially attracting only 300 followers on Instagram, Nochtli worked her way up to over a million people in only 2 years.

That is incredibly impressive. Those who have tried to build an online audience know that all too well.

In 2017 she was named ‘Most Beautiful Woman of The Netherlands FHM’ and has appeared on Dutch TV channels like RTL4, BNN, Veronica and MTV.

“Fitness is not about being better than someone else… It’s about being better than you used to be.”…Khloe Kardashian

They sure love her, curves and all. Good thing. So that in part is how she got introduced to the rest of us.

Previous to all of that it would difficult for a person to meet her unless they engaged in criminal acts.

Why? You guessed it.

Nochtli was a policewoman.

fciwomenswrestling.com femcompetitor.com, Imgur.com photo credit

Imagine that. Were very interested in that story.

Time to knock on the door of her web home again for some storytelling. “In 2010 when she was just 17 she enrolled in the Dutch national police force, which meant she had to mature quickly. Responding to emergency calls and her work with the police force, helped to mould her into the woman she is today. She fully devoted her life to the police force, working in and around cities like Haarlem and Hoofddorp.”

Be honest. When we first mentioned Haarlem you thought it might be a typo and we were talking about the one in New York, America. Right?

Haarlem, the origin of Harlem in the English language, is a city and municipality in the Netherlands.

fciwomenswrestling.com femcompetitor.com, Michielverbeek Own work Wikimedia

It is the capital of the province of North Holland and is situated at the northern edge of the Randstad, one of the most populated metropolitan areas in Europe.

Haarlem, a historic city with a rich history dating back to pre-medieval times, had a population of 159,556 in 2017. It is a 15-minute train ride from Amsterdam, and many residents commute to the country’s capital for work.

At the informative travel site ricksteves.com they share, “A Golden Age kind of town, friendly Haarlem is quintessentially Dutch, offering small-town warmth and quick access to nearby Amsterdam.

Bustling Haarlem gave America’s Harlem its name back when New York was “New Amsterdam,” a Dutch colony. For centuries, Haarlem has been a market town, buzzing with shoppers heading home with fresh bouquets.”

Nice visit. We would like to visit Hoofddorp as well.

Hoofddorp, literally translated as Main Village is the main town of the Haarlemmermeer municipality in the province of North Holland in the Netherlands. In 2009, the population was just over 73,000. The region is very lush and scenic with nice hotels and windmills.

We mean, how can you visit the Netherlands without visiting at least one Windmill?

In 1856, the first windmill in the Haarlemmermeer was built in the center of Hoofddorp.

So, being a policewoman in the area can have a major impact on a person’s life.

This is a period in her Nochtli’s life that she is proud of and will never forget.

They continue, “This wasn’t how she wanted to live her life forever, though. The intensity of the job and the level of commitment it demanded meant it was very difficult for her to keep an active social life going. Besides that her mother then became very ill and was diagnosed with a rare form of cancer. Nochtli’s world fell apart 15 months later when her mother passed away. At the age of 22 Nochtli had a burnout & got into a depression. This was one of the big reasons Nochtli wanted to quit the police force.”

We can appreciate how that was a very important part of Nochtli’s life. We can also understand that a beautiful talented girl like her would want to spread her wings.

They agree, “Nochtli had always been passionate about fitness, so it was logical for her to look for a career within that sector. Together with her boyfriend Jeremy, she obtained a diploma to enable her to become a personal trainer and create a better life for them both. However, just after that, she was offered the chance to become a model within the social media and fitness industry. She jumped at the chance by becoming a model for Body Engineers in 2015.”

Nochtli is a perfect example of how our world is an ever expanding and is filled with enthralling people that we initially have not heard of but are very fortunate to find out about.

Nochtli is absolutely one of them.

We will continue to follow her career and we strongly suggest that you should as well.

Our star is fully aware that it is a privilege to walk upon this earth and do what you love.

We completely agree.

She’s working hard on her dreams, which inspires us to dream, and when it comes to this Fitness Princess, it’s wonderful that dreams can actually come true.

fciwomenswrestling.com femcompetitor.com, nochtliperalta.com photo

~ ~ ~

Opening photo  nochtliperalta.com photo via Fitplan