fciwomenswrestling.com article, jamieeasonfitness.com photo
Qualifying as one of the greatest American Novelist of all time probably means many things, including most likely, living life to the full…….full of very high highs and very low lows.
It does get you quoted a lot as well.
The great American novelist Norman Mailer first came to this writer’s attention when he accepted an acting role and appeared in the 1981 classic Milos Forman film version of E.L. Doctorow‘s novel Ragtime, playing Stanford White.
He’s the kind of writer that the witty and elite intellectual talk show host Dick Cavett would quote so we at Femcompetitor Magazine are more than happy to quote him as well because though the fitness super star Jamie Eason came to stardom after his time, her creative and tireless work ethic would place her on the positive side of this quote.
Mr. Mailer once stated, “I don’t think life is absurd. I think we are all here for a huge purpose. I think we shrink from the immensity of the purpose we are here for.”
Our fearless hero Jamie Eason has found her purpose in life, understands the immensity of it and did not remotely shrink back from it.
As a Fitness Star when you go beyond impressive, then from very impressive to extremely impressive, naturally a ton of very fit people love to talk about you.
The well written site healthyceleb.com states simply, “Fitness model, Jamie Eason who is the role model for millions of girls owns perfectly sculpted figure with incredible curves.”
Incredible curves is professional code for extremely impressive and gorgeous.
Jamie is really great at speaking for herself because after all, among other reasons, she gets paid well to do so.
At her extremely well laid out and enjoyable site jamieeasonfitness.com she smiles, “Upon receiving my Bachelors of Science Degree in Psychology from Salem State University, I began my career as an educator for children with special needs as well as a preschool teacher for five years. My background in psychology and education has developed my patience and understanding in working with diverse populations. Whether customizing personal fitness plans to meet individual needs and aid in achieving their goals, my own goal lies in our client’s overall success.”
As you might guess, there is so much more to this beauty.
She continues, “Having been introduced to training early in life as a figure skater, health and fitness gave me the strength and endurance I needed for competitions and everyday experiences. As a result, the love I had for fitness then inspired me to become a personal trainer. I truly enjoy coaching clients to achieve there fitness goals and watching them not only improve their physical abilities but more importantly there emotionally state and confidence.”
Here is some of the gospel according to Jamie.
Train for Your Weaknesses
- Everyone seems to have that certain body part that lags behind and won’t change no matter how hard you work at it.
- Put extra emphasis on that body part, by training it 2 days a week rather than just one.
Space your meals out in even intervals throughout the day
- Eat small complete meals every 3 hours to keep your body fueled with sustained energy throughout the day. You want to keep your body at homeostasis the entire day rather than having a bunch of peaks and valleys.
- Going long periods of time without eating can be detrimental to your goals.
- Keeping your body properly fueled can keep your blood sugar levels stable, your mind alert and your body fed and energized.
- If your body knows it’s going to be fed at a certain time, it will start to release fat because it knows that doesn’t need to store fat for future energy stores.
Okay my friends. Are you getting all of this?
We won’t overwhelm you because when you look at what else Jamie conveys, we can. Having said that, here a few more words of fitness wisdom.
Be creative to make your healthy meals taste good too
- Eating healthy doesn’t always have to mean chicken, rice and broccoli – you can spice up your meals by thinking outside of the box and coming up with some healthy yet tasty recipes.
- By preparing a lot of food in advance, you’ll always have healthy options that you can eat, even when you’re in a time crunch.
- You can even freeze meals that you cook ahead of time to keep them fresh until you’re ready to eat them.
When your resume is as impressive as Jamie’s, it’s easy to listen to and believe every fitness advice that she gives.
She holds several fitness titles, most notably Hard-body Entertainment’s World’s Fittest Model, and has been featured as a writer and a model in hundreds of magazine layouts.
She was the official female spokesperson for Bodybuilding.com for 8 years, is a Reebok athlete, a Gold’s Gym Fitness Institute Expert and is a syndicated writer and columnist for numerous websites and magazines. As creator of the popular LiveFit Trainer (www.livefittrainer.com), Post Pregnancy Fitness Trainer (bit.ly/jepostpregnancytrainer) and her own Labrada Lean Body For Her Signature Supplement Series, Jamie has helped hundreds of thousands of people reach their fitness goals.
It hasn’t always been easy.
A former Houston Texans cheerleader in her early twenties, Jamie was diagnosed with breast cancer and had to fight a very hard battle to overcome it. The devastating disease is what in part fueled her desire to change the world and change it she has.
If you desire to improve your health and fitness here are some direct links to Jamie’s sites so that you can get started. One is http://www.jamieeasonfitness.com/ and another is:
Oh, please check this out. It’s one of the most extensive and best Pinterest that I have ever seen:
https://www.pinterest.com/jamieeason/fitness/
It’s not often in life that we come across someone who has not shied away from accepting the massive responsibility of pursing the enormity of personal life purpose as Mr. Mailer spoke about.
Jamie is such a person and as much as she has accomplished, as much as she has inspired millions, as much as she has profoundly and positively affected people’s lives around the globe, somehow we sense that Jamie is just getting started.
Good for us. Please stay tuned.
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Sources: brainyquote.com, Wikipedia, fciwomenswrestling2.com, FCI Elite Competitor, photos thank you Wikimedia Commons.
http://www.bodybuilding.com/fun/jamie-eason-livefit-trainer.html
http://www.bodybuilding.com/fun/jamie-eason-fitness-360.html
http://www.bodybuilding.com/fun/jamie-easons-livefit-phase-1.html
https://www.facebook.com/OfficialJamieEason/
http://healthyceleb.com/jamie-eason-diet-plan-workout-routine/27999
http://www.jamieeasonfitness.com/
http://www.jamieeasonfitness.com/meet-jamie/
https://www.pinterest.com/jamieeason/fitness/
http://www.cbsnews.com/pictures/jamie-eason-secrets-of-a-fitness-model/
