Can you be strong in mind, yet weak in body? Can you be strong in body, but weak in mind?

Perhaps at times we can be described in either of those ways. Life is one large transition. During that particular transition period, we would probably all agree that we are not at our best.

When a person can be both strong in mind and body complimented with incredible beauty, now you really have something.

If fact, now you have something very special.

Alexandra Bring is very special. article, photo credit

Have you heard of her?

Now that you have seen and heard of her, it’s all about the details.

Let’s begin to explore this sensational Euro Princess who seems to have transitioned to perfection. article, photo credit

The vibrant site has the inside scoop. “Alexandra Bring is 24 years old and she was born in Umea, a town in Northern Sweden.  As she says she started training because she was sick of her unhealthy life.  She wanted to become stronger in both her body and mind.  Soon she became one of the most popular fitness models in Sweden and around the world with more than 588,000 followers on Instagram.

She started several years ago by posting gym selfies.  The shy blonde girl from Stockholm became famous for her amazing body transformation and extreme dedication to the gym life.” article, photo credit

We agree.

This girl is incredible.

So is her fitness program. More details please.

At the informative site, they express, “There are several reasons why you haven’t been in the gym: no time, no motivation, no inspiration — there are plenty.

But if you’re in need of pure inspiration, allow us to introduce you to Alexandra Bring, a Swedish fitness model who replaced her heels with a pair of Nikes.

Similar to fitness guru, Jen Selter, Alexandra Bring is known for her breathtaking video blogs, detailed fitness routines and mostly her online presence. Bring strives to influence positive fitness habits in those around her.” article, photo credit

We are inspired. Aren’t you?

There is more. You knew that right?

Alexandra also produces sportswear and yes it looks wonderful on her thus it can look sensational on you too. article, photo credit

Time for a meet and greet.

At they share, “Welcome to our site! BRING Sportswear is a Swedish brand by the fitness blogger Alexandra Bring.

With years of the searching for the perfect basics without success we felt like it was finally time to make our own.

We want women to feel their best during workouts. Our passion is an active life and we wish for a more active world. We needed to make sure that there’s no gap on the market for classic looks. We believe that we can help more women feel comfortable in the gym.

We hope you will join us on our journey!”

Alexandra, we are happy to.

She is very down to earth. Here are a few tasty morsels that she shares about herself found at her site article, photo credit

..I Dropped out of high school. 2 times! I was pretty “precocious” and did not like high school. I read instead the entire school at a college and the time before I worked at JC. I started working there when I was 16 years old and worked there until I moved to Stockholm and was 21st

..I Have major trust issues because I’ve been betrayed by so many I loved.

..I “Began” eating meat when I was about 20 years. I have always been difficult for red meat so I love that everything is vego now! I eat mostly vegetarian, eating basically never chicken, not pork, but red meat maximum 1 time / v and some fish / seafood.

..I Have a strong need to be alone. I can sometimes cancel things just because I want to be myself.

..I Have stage fright. I do not like to talk in front of people or tell things when many people are listening.

..I Sitting on the floor everywhere. I love to sit on the floor. I eat almost always on the floor (except when I have guests haha) and I sit when I shower also often when I’m working.


..I Never look back. If I left something behind me, I feel nothing anymore. All my feelings are in the present.

Yes, our gorgeous girl seems like a goddess from the Northern heavens but she is human after all.

She is easy to love.

We quoted them earlier and now is ready to speak again. “The thing we like the most about this fitness girl is her openness and her effort to share a positive body image.”

Our feelings about that? Ditto.

Why don’t we visit Alexandra’s village. It should be fun. article, By Tage Olsin – Own work

Umeå is a town in northern Sweden. It is the seat of Umeå Municipality and the capital of Västerbotten County. The city is located on the Ume River.

Umeå is the biggest city in Norrland and the twelfth biggest in Sweden, with 121,032 inhabitants in 2016.

The municipality had 119,613 inhabitants at the end of 2014. article, By JIP – Own work

When the university was established in 1965, growth sped up, and the amount of housing has doubled in the last 30 years. As of 2011, 700 to 800 new apartments are constructed each year.

So you see, Alexandra and her youthful exuberance fits in perfectly.

Umeå is a university town and center of education, technical and medical research in Sweden, with two universities and over 39,000 students. The city was elected as the European Capital of Culture of 2014.

Wonderful. Let’s stroll onto campus.

The Swedes are so friendly. At they welcome us. “Umeå University was founded in 1965 and is Sweden’s fifth oldest university. Today, we have a strong international presence with students, teachers and researchers from all over the world. As one of the leading comprehensive universities in the nation, we are alive with enthusiasm, innovation, creativity and fresh ideas.

We have developed interaction between research, education, collaboration and innovation that challenges boundaries and plays a crucial role in the region’s development.”

We are impressed.


We feel far more sound in mind.

We will continue to follow beautiful Alexandra………because we still need to work on the body. article, photo credit

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