New and improved go together like peaches and cream, rich men and beautiful women or gorgeous Session Wrestlers new to our industry, dangling like sweet bright orange carrots in front of craving fans.

The combinations are to scream for.

Yes, get your popcorn, session and online video money ready.

If you are excited about meeting some newer wrestlers on the vibrant Euro scene then you’ve come to the right article.

We now travel to one of the oldest and most magnificent cities in the world, London. article, wikimedia photo credit article, wikimedia photo credit


London is one of the most magnificent culinary cities in the world. Talk about new and improved restaurants (which we’ll get to soon), she also continues to provide us with some tasty new Session Girls as well.

Let’s knock at Pippa’s door.

“Sativa has been training in BJJ for 5 years and is already extremely skilled on the wrestling mats, and she’s always on the lookout for potential sparring partners to get down and dirty with. She’s strong, flexible and of course drop dead gorgeous. You had better watch out for her kicking skills as well; she’s also a black belt in karate. And with a background in dance she will gracefully lock you into her clutches. You won’t regret booking a session with Sativa.” article, submission room WB270 photo credit article, submission room WB270 photo credit

Okay gents. Please remember to be nice. We want to always keep that black belt around her waist and not on your behind.

Hmm, a dancer too. Just like Laken. This just sounds too good. Have fun. You can email her at:


What a lovely girl. The compliments could just keep coming. Wouldn’t you love to have a session with her? We love curvy girls and she comes in at a mouth watering 165 pounds. article, WB270 photo credit article, WB270 photo credit

She smiles, “I am brand new to wrestling, but I learn very quickly. I really enjoy domination and scissors sessions, so if you want to try my head scissors, you are very welcome! Don’t worry about my wrestling skills – my teacher is Ina Black and she did her best to teach me some really nice moves!”

If her teacher is Ina from Bulgaria, those are good enough street creds for us.

Mystica’s email is


Since we’re about to eat in London, let’s look for another beautiful new and improved Session Girl.

Next up is Nexus. Time for a meet and great. article, alpha femmes photo article, alpha femmes photo

Skill Level: Experienced fighter

“Meet Nexus, the brand new Alpha Femmes UK mixed wrestler. This innocent looking lady has been modelling since she was a mere 14 years old, she began modelling as a child, then moved on to fashion, glamour and adult work as she matured.

Nexus is new to the mixed wrestling scene, but has experience in fem vs fem competitive fights, and has also been practicing Judo for the past year. As well as the judo practice Nexus also has some BJJ training under her belt too.

This lady admits to enjoying being dominant and egotistical with a streak of sadist (she really enjoys the power of victory on the mats). And yet somehow claims to have a shy personality too! Off the mats, she assures us that she is also kind and funny. With Nexus, you have the full package.”

Isn’t she something else?

We’re getting hungry on both sides of our stomach for Session Girls and gluten free food made in London.

Ready to go?

We came across this new and improved restaurant in London that serves gluten free food. Yummy.

Please bring your appetite.

HEMSLEY + HEMSLEY article, article,

We’re Jasmine and Melissa Hemsley, home cooks and food lovers with a passion for wellness and delicious, nutrient-dense food. Our cooking is all about creating natural, satisfying and easy to digest meals that make you feel vibrant, strong and healthy; recipes that are full of flavor and goodness and free from gluten, grains and refined sugar. We believe in the nourishing power of real food and that eating well can be easy, affordable and enjoyable for everyone.

We founded Hemsley + Hemsley in 2010 as a bespoke service aimed at helping people with their digestion and relationship with food, and teaching the importance of gut health. Our food philosophy came to life as we began cooking and catering for private clients, celebrities and top brands including Louis Vuitton, Chanel and Vivienne Westwood. Since then, we’ve become regular contributors to and The Guardian, as well as authors of our international bestselling cookbook The Art of Eating Well. Our second book Good + Simple, offers up even more delicious and easy ways to nourish your body every day. article, article,

Determined to make eating well even more fun, we launched our hugely popular Hemsley + Hemsley Spiralizer in 2015, the must-have kitchen utensil for transforming an array of vegetables into noodle-like spirals to replace pasta in minutes. Our Hemsley + Hemsley Cafe at Selfridges opened in May 2016.

The first 5 episodes of our debut TV series Eating Well With Hemsley + Hemsley were shown on Channel 4 this Spring with the rest following later this year. The TV series has also aired internationally.

Our simple, honest approach to cooking is designed to bring joy to every meal, through nutritious, delicious food that nourishes the body, mind and spirit – so go ahead, enjoy!” article, article,

We can also enjoy their review at the dynamic global guide Time Out London. “The first café from zeitgeisty clean-eating gurus the Hemsley sisters. article, article,

Should you be a fan of their cult cookbooks, the Hemsley sisters need no introduction – on the clean-eating stage, the duo are pretty much spiraliser-wielding rock stars. It makes sense, then, that they’d hook up with the city’s most on-point shop to open their first café. Hemsley + Hemsley is to be found within Selfridges’ new third-floor Body Studio. And for an in-store eatery, it looks surprisingly cool. There’s a minimal Japanese aesthetic to the bamboo-colored walls and plants that dot the place, plus the lighting’s so well done that it took us a moment to realize it wasn’t natural.

But one thing that’s definitely natural is the grub. The entire (seasonal) menu is organic and free of gluten, refined sugar and hydrogenated fats. Fear not: there’s meat, full-fat dairy and booze on the menu, too – a healthy lifestyle is all about balance, after all.”

Yes indeed. Very wise, life is about balance and having fun is part of that equation.

This was so much fun. The world of dignified competitive female wrestling and sessions continues to be a very exciting place especially with gorgeous Euro Princesses constantly introducing themselves to our scene.

When it comes to these new and improved beauties from London, our appetites will never be satisfied.

~ ~ ~

Sources:, Wikipedia,, FCI Elite Competitor, photos thank you Wikimedia Commons.