Female Grapplers, Are You Giving Your Best Effort? Ways To Tell

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Elite female grapplers ready to meet in battle expect their opponent to bring their A Game. To give their best effort. History speaks to that. Years ago when Laura Flair and Suzanne met at Flamingo, though not their very top wrestlers, they were still very good. Their battle was titanic. Flamingo’s battles were very different than today’s 10-15 minut[...]

Acosia Red Elk, Superb Jingle Dancer, Ojibwa Tradition Lives

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With silky smooth moves, a rhythmic feminine precision and an angelic sway, it’s as though time stood still and we’re on the sun drenched plains of the 1800s. Watching Acosia Red Elk dance can do that to you. It’s not a dance you’ll see in the metro dance clubs nor frat or sorority parties but its mesmerizing effect entrances. It’s the Jingle Dance wi[...]

Amanda Beard, Seven Time Olympic Medalist, Must Read Story

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Everyone has a story to tell, mostly different from all others. Virtually none are simple nor, at least from initial outside appearances, what they originally appear to be. Amanda Beard is an American swimmer and a seven-time Olympic medalist, winning two gold, four silver and one bronze. She is also a former world record holder in the 200-meter[...]

Fem Grapplers, Underdog? Five Ways To Become Much Better

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Sincere support for the underdog always had a special place in the human heart throughout the centuries. It’s one of the reasons that the celluloid tales of revolts and uprisings by the dominated and abused against the tyranny of the powerful have paid for the expensive college educations of the children of Hollywood studio Executives for decades. Spar[...]

Fem Athletes, Four Effective Ways to Improve Self-Control

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Steady demonstrations of self-control are not just limited to Monks, Public Figures and high profile Sports Casters. If we are wise, in everyday life, even we as ordinary people need to exhibit that trait more often than not. The film industry is a wonderful place to find depictions of extraordinary people acting ordinary and no celluloid dream seems t[...]

Nora Tobin, Elite Blonde Fitness Model, Perfect Packaging

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Packaging and branding must excite and engage to impel us to move forward, purchase or participate. Even though we know that oatmeal is good for us, it’s the branding and packaging that can make all of the difference. We also know that a customized fitness and wellness program is good for us but so often it takes a beautiful, smart girl like Nora Tobin t[...]

South East USA Session Girls, Yummy Food, Sunny Memory

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Secrets will forever be kept, and you didn’t hear it from us, but when you travel to the Southeastern United States you can go to visit relatives, see the sights, watch college football and who is kidding who? You mostly go for the great food. Smokin’ BBQ ribs, fried chicken, steamed crab, sumptuous oysters, fried yellow corn bread, tasty baked bea[...]

Fem Athletes, Holiday Or Otherwise, Why It's Wise To Love Chocolate

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Sweet she is, so the question becomes, how sweet is she? Eden is so sweet that watching her grapple is better than eating chocolate and given how much so many of us love chocolate, that is saying a lot. You can purchase Eden’s matches at http://grapplingstars.com/ Dylan is super sweet too. Like chocolate, it’s healthy to watch her compete. So you [...]

Fem Wrestlers, Winter Is Coming, It's Time For A Spa Retreat Break

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Female Session Providers travel the world in search of business and adventure. They work hard at their craft and are greatly admired for it. But you know what? Sometimes you need a break. A spa retreat break. Heaven knows, at times we all need it. "I'm obsessed with frozen yogurt because you don't feel totally guilty eating it. It's not as ba[...]